Getting Started with Power Up

Welcome to Power Up!

Power Up is your AI-driven personal wellness coach designed to help you achieve your health and wellness goals through personalized guidance, habit tracking, and community support.

First Steps

1. Create Your Profile: Set up your personal information and wellness goals
2. Complete the Assessment: Answer questions about your current habits and lifestyle
3. Set Your Goals: Define what you want to achieve with Power Up
4. Start Your First Habit: Begin with one simple habit to build momentum

Key Features to Explore

• Skill development plans

Take your time exploring each feature. Your AI coach will adapt to your preferences and provide increasingly personalized recommendations as you use the app.